Nancy Myers has been a Personal Trainer in the Texas Coastal Bend since 2005. She has trained clients for marathons, sports, and general fitness including strength, interval, flexibility, and toning.
Core conditioning is Nancy's fundamental belief. The "core" consists of the entire spinal column, front and back, including the pelvic girth. A strong core is essential to a solid foundation and a strong body.
Join us at Fit by Choice for yoga, strength classes and personal training.
We offer a friendly fitness program that welcomes everyone from the beginner to the advanced.
What clients have to say:
"I never dreamed I would enjoy working out this much. But after seeing the results that Nancy has helped me achieve in my own body, I'm addicted!! Her personal training has become part of my lifestyle." -- Elisa
"I decided it was time to lose weight and get fit. I didn't think I could do it alone. So, I hired Nancy as my personal trainer for the months to come. She taught me how to meet my personal goals through customized weight and cardio trainings. Six months later..... I was well on my way to reaching my fitness goals. It has been two years since I began my transformation. Even though Nancy has provided me with the needed tools/exercise regimes, I continue to train with her a few times a month to keep me on track and motivated. I will be eternally grateful to her. Did I mention? My husband is quite pleased with the results as well." --Sandra